As one of nature’s strongest defenses against heart desease, stroke, some types of cancer and certain side effects of the aging process, antioxidants can be very beneficial to most peoples’ diets. Vitamins A, C and E, selenium and carotenoids, including beta-carotene, are all antioxidants. Which Is The Best Weight Loss Pill That Burns Fat While You Sleep. Antioxidants are a powerful preventative to many of these health conditions that can be found in any grocery store.
The purpose of antioxidants is to protect against damage caused by a type of particle known as a free radical. Free radicals usually appear in the form of an oxygen molecule. If these free radicals are left unchecked, they have the potential to cause severe damage to cell structures, cell walls and some of the genetic components inside the cell. Antioxidants attach to free radicals and halt their destructing, making them helpless to cause any type of damage.
Free radicals can result from a variety of natural processes that cells endure or can result from exposure to such aspects as radiation and tobacco smoke. The Best Natural Pills To Burn Fat. If the oxygen molecule succeeds in becoming oxidized, this process can sometimes become carcinogenic and lead to the contraction of a variety of diseases, cancer, cataracts or a weak immune system.
Antioxidants are in place to prevent the free radical from becoming oxidized. Antioxidants accomplish this prevention by fastening free radicals together or repairing existing cell damage.
The complete benefits of antioxidants are still being researched and are not completely known. 2 Female Fat Burning Supplements. Many believe that the elderly, high aspirin users, heavy drinkers or smokers and people with damaged immune systems benefit the most from antioxidants. Antioxidants are also believed to reduce arterial plaque buildup and blockage.